How does red light therapy work?

Have you ever felt exhausted? It could be your cells signaling that they need to recharge. Red light therapy is a natural way to boost your energy levels.

The science behind it: NASA discovered the benefits of red light therapy while experimenting with plant growth. They found that red light accelerated plant growth and healing in human tissue. Since then, numerous studies have confirmed the benefits of red light therapy. Ready to try it? Red light devices emits a concentrated dose of red and near-infrared light to help you feel your best.

How does it work?

Think of your cells as tiny batteries. Red and near-infrared light can penetrate your skin and recharge these cellular batteries, promoting healing and providing energy.

Why red light? This specific wavelength of light is absorbed by mitochondria, the powerhouses of our cells. When mitochondria absorb this light, they become more efficient and produce more energy that your body can use.

Benefits of red light therapy

  • Faster recovery: ideal for athletes and those with injuries.
  • Improved skin: reduces wrinkles, promotes healing and increases collagen production.
  • Improved mood: May help reduce symptoms of depression.
  • Better sleep: Regulates your circadian rhythm.
  • Reduced inflammation: May help with chronic pain.

Summary: Essentially, red light therapy is a simple yet powerful tool for optimizing your health and well-being. You can learn more about red light devices by this.