light therapy

light therapy devices in your home

Light therapy, a favorite of celebrities and sports enthusiasts, is widely used not only in the beauty industry, but also in sports and medicine, and is considered one of the main means of longevity.

Choose your device

how it works?

WHAT IS LIGHT THERAPY?

Light therapy – it's a natural way improve health, using light. Scientific research has revealed that certain wavelengths of light have positive effects on the human body. They promote cell regeneration, reduce inflammation, and can be used to treat a variety of health conditions.

Today, light therapy devices are surprising in their abundance and application possibilities and are far from being just a light therapy panel. Now you can find specialized devices for to remove nail fungus, treat tinnitus, reduce symptoms of depression, relieve pain, or even treat women's gynecological problems to decideIn addition, specific devices tailored to animals, plants, and other unique needs are also appearing on the market.

Why can light therapy work so widely?

This is because light therapy works at the cellular (mitochondrial) level. light stimulates the cell's energy source - mitochondria, they begin to produce more energy that the human body can use for recovery and repair (link to source).

Types of light therapy

Red light (630 – 660 nm)
Near infrared light (810-850 nm)
Blue light (405-470 nm)
Green light (520-560 nm)
Bright white light (SAD lamps ≥ 10,000 lx)

Definition. Low-intensity red LED photobiomodulation, applied to the skin or for local pain relief.
How ir works. Penetrates ≈ 2-3 mm into the dermis, activates cytochrome-C oxidase in mitochondria → ATP increases, collagen synthesis intensifies. Clinical study recorded a clear reduction of wrinkles and increased collagen synthesis (link to source). The latest safety assessment of home LED masks confirmed the effectiveness of 630 nm and 850 nm spectra in improving skin firmness link to source).
Result. Firmer skin, faster healing of scars and wounds, less inflammation.

Definition. Longer than red waves, reaching muscles and joints.
How ir works. Penetrates up to ≈ 4 cm, improves microcirculation, inhibits inflammatory mediators and lactate accumulation, and affects muscles, tendons, and joints.
Result. Faster muscle recovery, less joint pain, reduced DOMS. Meta-analysis shows that 24 J/cm² NIR before training reduces muscle fatigue, blood lactate, and DOMS pain (link to source).

Definition. Using narrow-spectrum blue LED light for skin care.
How ir works. Affects the surface of the epidermis (≤ 1 mm), photochemically destroys Cutibacterium acnes porphyrins and inhibits sebaceous gland hyperactivity and easily reaches the superficial epidermis. The 405 nm spectrum directly inhibits the growth of fungal hyphae, 635 nm supports tissue regeneration.
Result. Less inflammatory acne, more even skin tone, elimination of nail fungus (link to sourceIn a study using home LED devices, 92% of participants achieved at least partial acne remission (link to source); results of recent RCTs confirm the advantage of the blue + red light combination for the treatment of mild-moderate acne (link to source). Clinical studies with 405/635 nm dual-diode lamps have shown up to 89% mycological cure in nail fungus cases after 4–12 weeks of 7–12 min sessions (link to source).
.

Definition. Narrow-band green LED beams, applied in neurology and dermatology.
How ir works. Penetrates ≈ 0.5 mm, modulates trigeminal pain pathways and melanocyte activity.
Result. Shorter migraine attacks, lower intensity of photophobia, smoother pigmentation balance (link to source).

Definition. High-intensity, broadband therapy for circadian rhythm regulation.
How ir works. It acts on the suprachiasmatic nucleus through the retina, increases serotonin levels, and synchronizes the sleep-wake cycle. 30-minute morning sessions synchronize circadian rhythms and stop symptoms of seasonal affective disorder.
Result. Less seasonal mood swings, more energy, easier falling asleep (link to source). In 2024, BLT was identified as the first non-pharmacological intervention for SAD (link to source); a systematic 2024 study also shows benefits for seasonal depression (link to source). An AP news review highlights that a proper morning routine with light therapy helps ward off the “winter blues” (link to source).

types and devices of light therapy

moteris naudoja nagu grybelio gydymo prietaisa

BLUE LIGHT THERAPY (405–470 nm)

Nail fungus light therapy

This is a clinically proven way to combat nail fungus. The light penetrates deep into the nail plate and destroys the fungus.

red light therapy (630–660 nm)

Light therapy PANELS

Designed to address skin and other health problems.
These waves act similarly like sunlight, but does not contain harmful UV radiation.

GREEN LIGHT THERAPY (520-560 nm)

light therapy lamps for mental health

The light therapy device is suitable for those suffering from migraines, headaches, anxiety, depression, photosensitivity, and insomnia.

Silikoninė LED šviesos terapijos kaukė inSPORTline Santorina

Multi-spectrum light therapy

LED Light Therapy Face Masks

The rapidly growing popularity of LED facial masks is an effective light therapy method to rejuvenate and strengthen skin at home.

How to choose a light therapy device?

When choosing LED or laser light therapy equipment, the most important thing is objective parameters – wavelength, radiated power and illuminated area, and certificates.

Device	Wavelength	Power	Operating area	Usage time	Certificates	Purpose
LED panel	630nm + 850nm	≥ 100 mW/cm²	90 × 60 cm	10 minutes	CE	Muscle recovery, joint pain, collagen
Hand lamp	660 nm	≥ 50 mW/cm²	10 × 10 cm	2 × 5 minutes.	CE	For wounds, scars, local pain
LED face mask	630nm + 415nm	30 mW/cm²	Full face	15 minutes.	CE, RoHS	For acne and wrinkle prevention
SAD (10 000 lx) lamp	500-650 nm (white)	–	30 × 20 cm	30 minutes in the morning	CE MDR	For seasonal mood correction
Nail fungus LED lamp	405nm + 635nm	≈ 40 mW/cm²	1 nail or 5 nails	7-10 minutes.	CE	For the treatment of onychomycosis without medication

TOP trademark – a brand born in the Czech Republic and conquering Europe MITO LIGHT®

EXCLUSIVE OFFER: 10% discount with code STOKAS777!

Introducing MITO LIGHT– this Czech Innovation Center, which has become one of the leaders in Europe in the field of red light therapy devices in a few years. Its products used by professionals in spas and clinics across Europe. All devices comply with CE and RoHS standards, provided 30-day money back guarantee and 3 year warranty. Free shipping worldwide. Customers appreciate MITO LIGHT for its attentive service and exceptional quality – Trustpilot rating 5/5 (339 reviews). Read more about MITOLIGHT here.

10% discount on MITO LIGHT products with discount code STOKAS777

Want to try? MITO LIGHT red light therapy devices? We have a unique opportunity for you! Using discount code STOKAS777 you will receive 10% discount for all MITO LIGHT products.

Order MITO LIGHT in the official store via this link and enter the code at the time of purchase STOKAS777.

How to use a discount code?

Multi-spectrum light therapy Three masks. Three technologies. Three solutions.

Santorini, Radar whether Hilmana – which one to choose?

LED light therapy is becoming one of the most effective and popular skin care methods in Lithuania. It allows you to revitalize, tighten and cleanse your skin at home, without painful procedures and expensive beauty salons. We have selected three LED face masks that cover different needs, making the choice easy and accurate:

Budget / universal: Santorini;
Deep therapy/professional: Radar;
Premium with neck + micro-jet: Hilmana.