light therapy

light therapy devices in your home

Light therapy, a favorite of celebrities and sports enthusiasts, is widely used not only in the beauty industry, but also in sports and medicine, and is considered one of the main means of longevity.

Choose your device

how it works?

WHAT IS LIGHT THERAPY?

Light therapy – it's a natural way improve health, using light. Scientific research has revealed that certain wavelengths of light have positive effects on the human body. They promote cell regeneration, reduce inflammation, and can be used to treat a variety of health conditions.

Today, light therapy devices are surprising in their abundance and application possibilities and are far from being just a light therapy panel. Now you can find specialized devices for to remove nail fungus, treat tinnitus, reduce symptoms of depression, relieve pain, or even treat women's gynecological problems to decideIn addition, specific devices tailored to animals, plants, and other unique needs are also appearing on the market.

Why can light therapy work so widely?

This is because light therapy works at the cellular (mitochondrial) level. light stimulates the cell's energy source - mitochondria, they begin to produce more energy that the human body can use for recovery and repair (link to source).

Types of light therapy

Red light (630 – 660 nm)
Near infrared light (810-850 nm)
Blue light (405-470 nm)
Green light (520-560 nm)
Bright white light (SAD lamps ≥ 10,000 lx)

Definition. Low-intensity red LED photobiomodulation, applied to the skin or for local pain relief.
How ir works. Penetrates ≈ 2-3 mm into the dermis, activates cytochrome-C oxidase in mitochondria → ATP increases, collagen synthesis intensifies. Clinical study recorded a clear reduction of wrinkles and increased collagen synthesis (link to source). The latest safety assessment of home LED masks confirmed the effectiveness of 630 nm and 850 nm spectra in improving skin firmness link to source).
Result. Firmer skin, faster healing of scars and wounds, less inflammation.

Definition. Longer than red waves, reaching muscles and joints.
How ir works. Penetrates up to ≈ 4 cm, improves microcirculation, inhibits inflammatory mediators and lactate accumulation, and affects muscles, tendons, and joints.
Result. Faster muscle recovery, less joint pain, reduced DOMS. Meta-analysis shows that 24 J/cm² NIR before training reduces muscle fatigue, blood lactate, and DOMS pain (link to source).

Definition. Using narrow-spectrum blue LED light for skin care.
How ir works. Affects the surface of the epidermis (≤ 1 mm), photochemically destroys Cutibacterium acnes porphyrins and inhibits sebaceous gland hyperactivity and easily reaches the superficial epidermis. The 405 nm spectrum directly inhibits the growth of fungal hyphae, 635 nm supports tissue regeneration.
Result. Less inflammatory acne, more even skin tone, elimination of nail fungus (link to sourceIn a study using home LED devices, 92% of participants achieved at least partial acne remission (link to source); results of recent RCTs confirm the advantage of the blue + red light combination for the treatment of mild-moderate acne (link to source). Clinical studies with 405/635 nm dual-diode lamps have shown up to 89% mycological cure in nail fungus cases after 4–12 weeks of 7–12 min sessions (link to source).
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Definition. Narrow-band green LED beams, applied in neurology and dermatology.
How ir works. Penetrates ≈ 0.5 mm, modulates trigeminal pain pathways and melanocyte activity.
Result. Shorter migraine attacks, lower intensity of photophobia, smoother pigmentation balance (link to source).

Definition. High-intensity, broadband therapy for circadian rhythm regulation.
How ir works. It acts on the suprachiasmatic nucleus through the retina, increases serotonin levels, and synchronizes the sleep-wake cycle. 30-minute morning sessions synchronize circadian rhythms and stop symptoms of seasonal affective disorder.
Result. Less seasonal mood swings, more energy, easier falling asleep (link to source). In 2024, BLT was identified as the first non-pharmacological intervention for SAD (link to source); a systematic 2024 study also shows benefits for seasonal depression (link to source). An AP news review highlights that a proper morning routine with light therapy helps ward off the “winter blues” (link to source).

types and devices of light therapy

moteris naudoja nagu grybelio gydymo prietaisa

BLUE LIGHT THERAPY (405–470 nm)

Nail fungus light therapy

This is a clinically proven way to combat nail fungus. The light penetrates deep into the nail plate and destroys the fungus.

red light therapy (630–660 nm)

Light therapy PANELS

Designed to address skin and other health problems.
These waves act similarly like sunlight, but does not contain harmful UV radiation.

GREEN LIGHT THERAPY (520-560 nm)

light therapy lamps for mental health

The light therapy device is suitable for those suffering from migraines, headaches, anxiety, depression, photosensitivity, and insomnia.

Silikoninė LED šviesos terapijos kaukė inSPORTline Santorina

Multi-spectrum light therapy

LED Light Therapy Face Masks

The rapidly growing popularity of LED facial masks is an effective light therapy method to rejuvenate and strengthen skin at home.

How to choose a light therapy device?

When choosing LED or laser light therapy equipment, the most important thing is objective parameters – wavelength, radiated power and illuminated area, and certificates.

Device	Wavelength	Power	Operating area	Usage time	Certificates	Purpose
LED panel	630nm + 850nm	≥ 100 mW/cm²	90 × 60 cm	10 minutes	CE	Muscle recovery, joint pain, collagen
Hand lamp	660 nm	≥ 50 mW/cm²	10 × 10 cm	2 × 5 minutes.	CE	For wounds, scars, local pain
LED face mask	630nm + 415nm	30 mW/cm²	Full face	15 minutes.	CE, RoHS	For acne and wrinkle prevention
SAD (10 000 lx) lamp	500-650 nm (white)	–	30 × 20 cm	30 minutes in the morning	CE MDR	For seasonal mood correction
Nail fungus LED lamp	405nm + 635nm	≈ 40 mW/cm²	1 nail or 5 nails	7-10 minutes.	CE	For the treatment of onychomycosis without medication

WE RECOMMEND

TOP trademark in Europe MITO LIGHT ®

MITO LIGHT – this Czech Innovation Center, whose products used by professionals in spas and clinics across Europe. 30-day money back guarantee and 3 year warranty. . Free shipping all over the world. Trustpilot rating 5/5 (339 reviews). Read more about MITOLIGHT here.

Why Czech Innovation Lab MITO LIGHT has become the trendsetter for light therapy in Europe?

Scientific foundation: more than just a device—a tool for cellular regeneration

MITO LIGHT success in Europe is no coincidence - it is a brand that operates as a true innovation laboratory. Unlike cheap analogues, MITO LIGHT bases its products on rigorous clinical research and the science of photobiomodulation (PBM). Their devices are designed to directly affect mitochondria - the powerhouses of our cells - by optimizing energy (ATP) production. By using precisely calibrated red (660 nm) and near-infrared (850 nmGemini said ) light wavelengths, the Czech manufacturers ensure that every minute of therapy delivers the maximum therapeutic effect to the body.

Engineering breakthrough: 5th generation and security standards

Market leadership position MITO LIGHT consolidated with the latest 5.0 device generation, which has become the gold standard for biohackers and health professionals. This generation introduced revolutionary multi-frequency technology, combining as many as six different wavelengths, allowing light to penetrate all layers of tissue. But the biggest breakthrough came in the area of safety: it implemented „Flicker-Free“ technology completely eliminates light flicker, and the zero level of electromagnetic radiation (EMF) ensures that the therapy is completely safe for even the most sensitive users. It is this technical precision that makes "MITO LIGHT The devices are considered the most reliable in Europe.

Reliability and trust

MITO LIGHT has been chosen by thousands of users across Europe for more than 6 years.
The brand is famous not only for its technology, but also for its friendly and fast customer service.
Trustpilot rating: 5 out of 5 based on hundreds of customer reviews.
Used in professional clinics, SPA and sports centers.

MORE ABOUT MITO LIGHT

0+ years of phototherapy and medical device manufacturing experience DERMFIX®

DERMFIX rEuropean phototherapy manufacturer with a team of over 20 years of experience in light therapy and medical devices. This experience is applied in RLF red light panels, which stand out with transparent spectrometer measurements, advanced control, documented safety compliance and European service. Read more about Dermfix here.

European logistics: Strategically located in Central Europe, Dermfix ensures fast service within just 2-5 business days and 4,95 €, and for orders over €400 free shipping. Also for all products 3-year warranty provided.

Heritage and specialization: DERMFIX is a European phototherapy specialist, part of the Dermfix Group, which includes Dermfix Ltd, Dermfix GmbH and Dermfix Inc. The company's managers and key specialists have been working in the field of light therapy and medical devices for more than 20 years. DERMFIX's history is primarily related to narrowband UVB phototherapy - the company's UVB devices are certified class IIa medical devices.

Medical device manufacturing experience: „Dermfix Ltd designs and manufactures medical devices according to ISO 13485 quality management system and MDSAP requirements. This long-term experience is one of the most important distinctive features of DERMFIX, as the manufacturer entered the red light panel segment already with accumulated expertise in the areas of phototherapy equipment, optical radiation, safety, quality control and technical documentation.

It is important to distinguish between product categories: DERMFIX RLF red and near infrared light panels are consumer products, not medical devices. However, previous experience in developing medical phototherapy equipment is clearly reflected in the manufacturer's approach to the RLF series - technical data is presented more transparently, with more attention paid to measurement methodology, safety, and product documentation.

Transparent intensity measurements: the declared mW/cm² number alone does not allow for an objective comparison of different panels if it is not known, What device and at what distance was the measurement made?. Different meters can evaluate LED light very differently - a broadband solar radiation meter can show a much higher value than a spectrometer. Therefore, DERMFIX RLF panels irradiance data is provided together with by the measuring instrument used and the distance. For example, RLF6000 is specified 92 mW/cm² intensity at 15 cm distance, measured by spectrometer.

RLF series technologies: Depending on the model, DERMFIX panels use up to 7 wavelengths – 480, 630, 660, 810, 830, 850 and 1060 nm, and in more advanced models, the intensity of individual channels can be adjusted individually. This allows DERMFIX to compete not only with the declared LED power, but also with wider control options and transparency of technical parameters.

It is the combination of more than two decades of phototherapy experience, transparent measurements, advanced RLF technologies, and European service that is today one of DERMFIX's strongest distinctive features in the red light panel market.

More recommendations

Multi-spectrum light therapy Three masks. Three technologies. Three solutions.

Santorini, Radar whether Hilmana – which one to choose?

LED light therapy is becoming one of the most effective and popular skin care methods in Lithuania. It allows you to revitalize, tighten and cleanse your skin at home, without painful procedures and expensive beauty salons. We have selected three LED face masks that cover different needs, making the choice easy and accurate:

Budget / universal: Santorini;
Deep therapy/professional: Radar;
Premium with neck + micro-jet: Hilmana.
is an innovative brand operating since 2001, a world leader in the development and production of nail fungus lasers based on light therapy. The range also includes devices for reducing inflammation, accelerating wound healing, skin rejuvenation and improving overall health. Read more about KTS here.