{"id":4367,"date":"2025-01-10T15:43:56","date_gmt":"2025-01-10T13:43:56","guid":{"rendered":"https:\/\/stokas.lt\/?post_type=product&#038;p=4367"},"modified":"2025-01-10T16:34:36","modified_gmt":"2025-01-10T14:34:36","slug":"ziemos-antidepresijos-sviesos-terapijos-lempa","status":"publish","type":"product","link":"https:\/\/stokas.lt\/en\/product\/ziemos-antidepresijos-sviesos-terapijos-lempa\/","title":{"rendered":"Winter Antidepressant Light Therapy Lamp"},"content":{"rendered":"<div class=\"lRu31\" dir=\"ltr\">\n<p><strong>ABOUT LIGHT THERAPY<\/strong><\/p>\n<p><span class=\"jCAhz ChMk0b\" style=\"font-family: var(--global-body-font-family); letter-spacing: 0.004em;\"><span class=\"ryNqvb\">A lack of sunlight or healthy light in our lives can have a negative impact on our well-being and even cause health problems. <\/span><\/span>Light therapy is increasingly becoming a popular way to combat seasonal affective disorder (SAD) and improve overall well-being. <span style=\"font-family: var(--global-body-font-family); letter-spacing: 0.068px;\">Light therapies<\/span><span style=\"font-family: var(--global-body-font-family); letter-spacing: 0.068px;\"> The lamps emit intense light that mimics sunlight.<\/span><span class=\"jCAhz ChMk0b\" style=\"font-family: var(--global-body-font-family); letter-spacing: 0.004em;\"><span class=\"ryNqvb\">\u00a0<strong>free from harmful UV rays<\/strong>.<\/span><\/span> <span class=\"jCAhz ChMk0b\" style=\"font-family: var(--global-body-font-family); letter-spacing: 0.004em;\"><span class=\"ryNqvb\">Full spectrum or natural light gives the body a signal to relax.<\/span><\/span><span style=\"font-family: var(--global-body-font-family); letter-spacing: 0.004em;\"> Therefore, during the winter, when there is a lack of natural daylight and sunlight, light therapy lamps, which emit intense light that mimics sunlight, <\/span><span class=\"jCAhz ChMk0b\" style=\"font-family: var(--global-body-font-family); letter-spacing: 0.004em;\"><span class=\"ryNqvb\">is a great choice. In addition, its <\/span><\/span><span style=\"font-family: var(--global-body-font-family); letter-spacing: 0.004em;\">\u00a0<\/span><span style=\"font-family: var(--global-body-font-family); letter-spacing: 0.004em;\">are compact and can be used as a regular table lamp.\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4377 aligncenter\" src=\"https:\/\/stokas.lt\/wp-content\/uploads\/2025\/01\/image_2025-01-10_161106735.png\" alt=\"sviesos terapijos lempa8\" width=\"416\" height=\"416\" srcset=\"https:\/\/stokas.lt\/wp-content\/uploads\/2025\/01\/image_2025-01-10_161106735.png 959w, https:\/\/stokas.lt\/wp-content\/uploads\/2025\/01\/image_2025-01-10_161106735-12x12.png 12w, https:\/\/stokas.lt\/wp-content\/uploads\/2025\/01\/image_2025-01-10_161106735-150x150.png 150w, https:\/\/stokas.lt\/wp-content\/uploads\/2025\/01\/image_2025-01-10_161106735-300x300.png 300w, https:\/\/stokas.lt\/wp-content\/uploads\/2025\/01\/image_2025-01-10_161106735-768x768.png 768w, https:\/\/stokas.lt\/wp-content\/uploads\/2025\/01\/image_2025-01-10_161106735-900x900.png 900w, https:\/\/stokas.lt\/wp-content\/uploads\/2025\/01\/image_2025-01-10_161106735-100x100.png 100w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><\/p>\n<p><strong><span class=\"jCAhz\" style=\"font-family: var(--global-body-font-family); letter-spacing: 0.004em;\"><span class=\"ryNqvb\">HOW DOES IT WORK?<\/span><\/span><\/strong><\/p>\n<p><span class=\"jCAhz\" style=\"font-family: var(--global-body-font-family); letter-spacing: 0.004em;\"><span class=\"ryNqvb\">Light affects our brain chemistry and body clock and stimulates hormones and neurotransmitters, which have a major impact on our overall well-being.<\/span><\/span> <span class=\"jCAhz\" style=\"font-family: var(--global-body-font-family); letter-spacing: 0.004em;\"><span class=\"ryNqvb\">Exposure to bright light in the morning stimulates our body&#039;s production of serotonin (which improves mood and happiness), and in the evening regulates melatonin levels (which promotes sleep).<\/span><\/span><span style=\"font-family: var(--global-body-font-family); letter-spacing: 0.004em;\"> Using a light therapy lamp <\/span><span class=\"jCAhz ChMk0b\" style=\"font-family: var(--global-body-font-family); letter-spacing: 0.004em;\"><span class=\"ryNqvb\">It is possible to naturally stimulate the production of these important hormones.<\/span><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4374 aligncenter\" src=\"https:\/\/stokas.lt\/wp-content\/uploads\/2025\/01\/5.png\" alt=\"sviesos terapijos lempa2\" width=\"326\" height=\"313\" srcset=\"https:\/\/stokas.lt\/wp-content\/uploads\/2025\/01\/5.png 494w, https:\/\/stokas.lt\/wp-content\/uploads\/2025\/01\/5-13x12.png 13w, https:\/\/stokas.lt\/wp-content\/uploads\/2025\/01\/5-300x288.png 300w, https:\/\/stokas.lt\/wp-content\/uploads\/2025\/01\/5-400x384.png 400w\" sizes=\"auto, (max-width: 326px) 100vw, 326px\" \/><\/p>\n<p><strong><span class=\"jCAhz\" style=\"font-family: var(--global-body-font-family); letter-spacing: 0.004em;\"><span class=\"ryNqvb\">THE POWER OF LIGHT <\/span><\/span><\/strong><\/p>\n<p><span class=\"jCAhz ChMk0b\" style=\"font-family: var(--global-body-font-family); letter-spacing: 0.004em;\"><span class=\"ryNqvb\">To restore circadian rhythm and improve well-being,\u00a0<\/span><\/span><span style=\"letter-spacing: 0.068px; font-family: var(--global-body-font-family);\">The recommended light intensity is <\/span><span style=\"font-family: var(--global-body-font-family); letter-spacing: 0.068px;\">10,000 lux.<\/span><\/p>\n<\/div>\n<div class=\"UdTY9 WdefRb\" aria-hidden=\"true\" data-location=\"2\"><\/div>\n<p><strong><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">SPECIFICATIONS: <\/span><\/span><\/strong><\/p>\n<ul>\n<li>Size: 23.5 x 14.2 x 1.6 cm;<\/li>\n<li>Color: white;<\/li>\n<li><span class=\"jCAhz\"><span class=\"ryNqvb\">Voltage: 5V USB;<\/span><\/span><\/li>\n<li>Type: W \/W plus WW;<\/li>\n<li><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Colors: cold white and warm white (3200K and 550K);<\/span><\/span><\/li>\n<li><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Dimming level: 3 brightness adjustment levels; <\/span><\/span><\/li>\n<li><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Light intensity: 2000-12000 lux; <\/span><\/span><\/li>\n<li><span class=\"jCAhz\"><span class=\"ryNqvb\">Time setting function: 10min\/20min\/30min;<\/span><\/span><\/li>\n<li>Certificates: CE.<\/li>\n<\/ul>\n<p><strong><span class=\"jCAhz\"><span class=\"ryNqvb\">THE PACKAGE CONSISTS OF: <\/span><\/span><\/strong><\/p>\n<ul>\n<li><span class=\"jCAhz\"><span class=\"ryNqvb\">Light therapy lamp;<\/span><\/span><\/li>\n<li><span class=\"jCAhz\"><span class=\"ryNqvb\">USB cable.<\/span><\/span><\/li>\n<\/ul>\n<p><strong><b>Important:<\/b><\/strong>\u00a0Consult your doctor before using any light therapy device, especially if you have any medical conditions or are taking medications.<\/p>","protected":false},"excerpt":{"rendered":"<p>APIE \u0160VIESOS TERAPIJ\u0104 Saul\u0117s \u0161viesos ar sveikos \u0161viesos tr\u016bkumas m\u016bs\u0173 gyvenime gali tur\u0117ti neigiamos \u012ftakos m\u016bs\u0173 gerovei ir netgi sukelti sveikatos problem\u0173. \u0160viesos terapija vis da\u017eniau tampa populiariu b\u016bdu kovoti su sezoniniu afektiniu sutrikimu (SAS) ir pagerinti bendr\u0105 savijaut\u0105. \u0160viesos terapijos lempos skleid\u017eia intensyvi\u0105 \u0161vies\u0105, imituojan\u010di\u0105 saul\u0117s \u0161vies\u0105\u00a0be kenksming\u0173 UV spinduli\u0173. Visas spektras arba nat\u016brali&#8230;<\/p>","protected":false},"featured_media":4368,"template":"","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"default","_kad_post_title":"","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"product_brand":[],"product_cat":[65],"product_tag":[],"class_list":["post-4367","product","type-product","status-publish","has-post-thumbnail","product_cat-sviesos-terapijos-lempos-nuotaikai","first","outofstock","shipping-taxable","purchasable","product-type-simple","entry","content-bg","loop-entry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/stokas.lt\/en\/wp-json\/wp\/v2\/product\/4367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stokas.lt\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/stokas.lt\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stokas.lt\/en\/wp-json\/wp\/v2\/media\/4368"}],"wp:attachment":[{"href":"https:\/\/stokas.lt\/en\/wp-json\/wp\/v2\/media?parent=4367"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/stokas.lt\/en\/wp-json\/wp\/v2\/product_brand?post=4367"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/stokas.lt\/en\/wp-json\/wp\/v2\/product_cat?post=4367"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/stokas.lt\/en\/wp-json\/wp\/v2\/product_tag?post=4367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}