{"id":8232,"date":"2026-01-27T17:32:41","date_gmt":"2026-01-27T15:32:41","guid":{"rendered":"https:\/\/stokas.lt\/?p=8232"},"modified":"2026-09-10T14:03:18","modified_gmt":"2026-09-10T11:03:18","slug":"kaip-teisingai-naudoti-raudonosios-sviesos-terapija-namuose-dienos-vadovas","status":"publish","type":"post","link":"https:\/\/stokas.lt\/en\/2026\/01\/27\/kaip-teisingai-naudoti-raudonosios-sviesos-terapija-namuose-dienos-vadovas\/","title":{"rendered":"How to use red light therapy at home correctly \u2013 a daily guide"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Raudonosios \u0161viesos terapij\u0105 namuose (dar vadinam\u0105 fotobiomoduliacija) verta taikyti remiantis ai\u0161kiomis, specialist\u0173 ir klinikini\u0173 \u0161altini\u0173 pagr\u012fstomis rekomendacijomis. Tai n\u0117ra vien tik \u201epas\u0117d\u0117jimas po lempa\u201c \u2013 real\u0173 rezultat\u0105 ir saug\u0173 naudojim\u0105 lemia konkret\u016bs parametrai: bangos ilgiai, atstumas iki prietaiso, seanso trukm\u0117 ir da\u017enis. Tik nuosekliai laikantis \u0161i\u0173 princip\u0173 galima tik\u0117tis ap\u010diuopiamos naudos (odos b\u016bklei, atsistatymui, diskomforto ma\u017einimui) ir kartu i\u0161vengti da\u017eniausi\u0173 klaid\u0173, kurios ma\u017eina efektyvum\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dermatologai pabr\u0117\u017eia, kad nam\u0173 LED ar paneli\u0173 sprendimai gali b\u016bti naudingi, ta\u010diau svarbiausia \u2013 prietaiso kokyb\u0117, fotobiologin\u0117 sauga ir nuoseklus protokolas, ypa\u010d pirmosiomis 6\u201312 naudojimo savait\u0117mis, kai formuojasi rutina ir lengviausia \u201epersistengti\u201c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kad raudonosios \u0161viesos terapija b\u016bt\u0173 ne sp\u0117lion\u0117, o ai\u0161kus kasdienis \u012fprotis, \u0161iame straipsnyje pateikiame praktin\u012f dienos vadov\u0105. Jis pad\u0117s paprastai susid\u0117lioti ryt\u0105\u2013dien\u0105\u2013vakar\u0105, pasirinkti tinkam\u0105 seanso trukm\u0119 ir atstum\u0105, bei naudoti prietais\u0105 efektyviai pagal tiksl\u0105 \u2013 odai, atsistatymui ar atsipalaidavimui.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Ar raudonosios \u0161viesos terapija namuose yra tas pats, kas \u201e\u0161ilumos lempa\u201c?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ne, raudonosios ir artimos infraraudonajai \u0161viesos terapija veikia per \u0161viesos energijos sug\u0117rim\u0105 audiniuose (fotobiomoduliacij\u0105), o ne per kaitinim\u0105.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Da\u017eniausiai naudojami bangos ilgiai: <strong>raudona ~630\u2013670 nm<\/strong> ir <strong>NIR ~810\u2013850 nm<\/strong>;<\/li>\n\n\n\n<li>Tikslas \u2013 biologinis atsakas (l\u0105steli\u0173 signalai, u\u017edegimo moduliacija), o ne \u201eprakaitas\u201c;<\/li>\n\n\n\n<li>Per didel\u0117 doz\u0117 gali ma\u017einti efekt\u0105 (b\u016bdinga <strong>bifazinei dozei<\/strong> \u2013 \u201eper daug\u201c \u2260 \u201egeriau\u201c).<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Mokslo literat\u016broje fotobiomoduliacija siejama su mitochondrij\u0173 procesais ir l\u0105steli\u0173 atsaku, bet rezultat\u0173 stiprumas priklauso nuo parametr\u0173 (bangos ilgio, galios tankio, doz\u0117s, da\u017enio). Bifazinis doz\u0117s atsakas apra\u0161ytas Hamblin ir bendraautori\u0173 darbuose (pvz., <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20011653\/?utm_source=chatgpt.com\">PubMed ap\u017evalga apie biphasic dose response<\/a>; taip pat <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22461763\/?utm_source=chatgpt.com\">atnaujinta ap\u017evalga<\/a>).<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Ar moksliniai tyrimai pagrind\u017eia reali\u0105 \u0161viesos terapijos naud\u0105?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tvir\u010diausi moksliniai \u012frodymai yra surinkti \u0161vieoso terapijos naudai odos b\u016bklei (fotopajauninimo kryptis), u\u017edegimo ma\u017einimo procesams patvirtinti. Mokslini\u0173 tyrim\u0173 rezultatai rodo:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Oda (tekst\u016bra, smulkios rauk\u0161l\u0117s): klinikiniai tyrimai rodo pager\u0117jimus, bet reikia savai\u010di\u0173;<\/li>\n\n\n\n<li>Akn\u0117: yra nam\u0173 naudojimo LED prietais\u0173 tyrim\u0173 ir metaanalizi\u0173;<\/li>\n\n\n\n<li>Saugumas: da\u017eniausiai geras, jei laikomasi taisykli\u0173 ir nenaudojama \u201eper ilgai\/per arti\u201c.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pavyzd\u017eiui, fotobiomoduliacija odai ap\u017evelgiama naujesniuose dermatologiniuose straipsniuose ir ap\u017evalgose (pvz., <a href=\"https:\/\/www.mdpi.com\/1422-0067\/25\/8\/4483?utm_source=chatgpt.com\">MDPI ap\u017evalga apie PBM dermatologijoje, 2024<\/a>; <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10311288\/?utm_source=chatgpt.com\">PMC straipsnis apie odos sen\u0117jimo \u017eenklus, 2023<\/a>). Nam\u0173 prietais\u0173 akn\u0117s tematikoje verti d\u0117mesio ir dermatologiniai \u0161altiniai (pvz., <a href=\"https:\/\/www.aad.org\/public\/cosmetic\/safety\/red-light-therapy?utm_source=chatgpt.com\">AAD rekomendacijos nam\u0173 prietaisams<\/a>; <a href=\"https:\/\/www.jaad.org\/article\/S0190-9622%2819%2931360-X\/abstract?utm_source=chatgpt.com\">JAAD publikacijos santrauka apie at-home light therapy aknei<\/a>). Pla\u010diau, populiariai, bet atsargiai \u2013 apie naud\u0105 ir ribas ra\u0161o ir klinikiniai \u0161altiniai (pvz., <a href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/red-light-therapy-for-skin-care?utm_source=chatgpt.com\">Harvard Health, 2025-10-21<\/a>; <a href=\"https:\/\/www.uclahealth.org\/news\/article\/5-health-benefits-red-light-therapy?utm_source=chatgpt.com\">UCLA Health, 2025-04-30<\/a>).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daugiau apie mokslin\u012f \u0161viesos terapijos prietais\u0173 naudos pagrindim\u0105 skaitykite stokas.lt puslapyje <a href=\"https:\/\/stokas.lt\/mokslas-apie-raudonosios-sviesos-terapija\/\" target=\"_blank\" rel=\"noopener\" title=\"\">mokslinis pagrindas<\/a>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Kaip i\u0161sirinkti tinkam\u0105 \u0161viesos terapijos prietais\u0105 namams?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Rinkit\u0117s pagal tiksl\u0105 (oda vs gilesni audiniai), pagal bangos ilgius (raudona ir\/ar NIR), ir pagal ai\u0161kiai pateikiamus parametrus (irradiance, rekomenduojamas atstumas, seanso laikas), pavyzd\u017eiui:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Oda\/veidas: da\u017enai pakanka 630\u2013670 nm;<\/li>\n\n\n\n<li>Raumenys\/s\u0105nariai: da\u017enai pridedama NIR 810\u2013850 nm;<\/li>\n\n\n\n<li>Ie\u0161kokite ai\u0161kaus nurodymo: kokiu atstumu matuojamas intensyvumas (mW\/cm\u00b2), kokia rekomenduojama seanso trukm\u0117.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Praktinis patarimas: rinkdamiesi internetin\u0117se parduotuv\u0117se, prioritet\u0105 teikite tiems, kurie nurodo parametrus ir turi ai\u0161kias instrukcijas. <em>stokas.lt<\/em> patogu prad\u0117ti nuo <a href=\"https:\/\/stokas.lt\/product-category\/raudonosios-sviesos-terapijos-prietaisai\/\">raudonosios \u0161viesos terapijos prietais\u0173 kategorijos<\/a> ir susiet\u0173 paai\u0161kinim\u0173 (pvz., <a href=\"https:\/\/stokas.lt\/2025\/09\/23\/ar-raudonosios-sviesos-terapija-saugi\/\">ar terapija saugi?<\/a>).<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Kaip suprasti doz\u0119 ir apskai\u010diuoti seanso trukm\u0119 (J\/cm\u00b2)?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160viesos terapijos doz\u0117 (energijos tankis) priklauso nuo intensyvumo (irradiance) ir laiko. Jei ne\u017einote intensyvumo savo naudojamu atstumu \u2013 laikykit\u0117s gamintojo protokolo:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Doz\u0117 (J\/cm\u00b2) = irradiance (W\/cm\u00b2) \u00d7 laikas (s)<\/strong>;<\/li>\n\n\n\n<li>100 mW\/cm\u00b2 = 0,1 W\/cm\u00b2;<\/li>\n\n\n\n<li>Pvz., 0,05 W\/cm\u00b2 \u00d7 200 s \u2248 10 J\/cm\u00b2.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Kod\u0117l tai svarbu? Fotobiomoduliacijai b\u016bdingas <strong>bifazinis atsakas<\/strong>: per ma\u017ea doz\u0117 gali \u201eneu\u017ekabinti\u201c efekto, per didel\u0117 \u2013 ma\u017einti naud\u0105 ar didinti dirginim\u0105 (\u017er. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20011653\/?utm_source=chatgpt.com\">Hamblin \/ biphasic dose response ap\u017evalga<\/a>). Skirting\u0173 tyrim\u0173 ap\u017evalgos pabr\u0117\u017eia, kad parametr\u0173 \u012fvairov\u0117 yra viena prie\u017eas\u010di\u0173, kod\u0117l rezultatai skiriasi (pvz., <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8355782\/?utm_source=chatgpt.com\">PBM parametr\u0173 ap\u017evalga, PMC<\/a>).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Praktinis dozavimo pavyzdys:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Jei gamintojas nenurodo kitaip, prad\u0117kite konservatyviai ir didinkite tik jei toleruojate gerai:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Pasirinkite tiksl\u0105<\/strong> (oda \/ raumenys \/ s\u0105nariai);<\/li>\n\n\n\n<li><strong>Prad\u0117kite nuo trumpesnio laiko<\/strong> (pvz., 5\u20138 min vienai zonai);<\/li>\n\n\n\n<li><strong>Steb\u0117kite reakcij\u0105 48 val.<\/strong> (paraudimas, jautrumas, miegas);<\/li>\n\n\n\n<li><strong>Didinkite palaipsniui<\/strong> (pvz., +1\u20132 min kas 3\u20134 seansus), jei viskas gerai.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Koks yra geriausias raudonosios \u0161viesos terapijos dienos vadovasnamuose?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Planuokite pagal tiksl\u0105: odai da\u017eniausiai tinka rytas ar diena, o atsistatymui po sporto \u2013 po treniruot\u0117s; vakare rinkit\u0117s trumpesn\u012f, ramesn\u012f re\u017eim\u0105:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rytas: energija + rutina (trumpiau, nuosekliai);<\/li>\n\n\n\n<li>Po sporto: lokaliai raumenims\/s\u0105nariams;<\/li>\n\n\n\n<li>Vakaras: trumpiau, be \u201eperkaitinimo\u201c ir su aki\u0173 sauga.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Pavyzdinis dienos planas (pritaikykite savo re\u017eimui)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Rytas (7:00\u201310:00) \u2013 oda \/ veidas \/ kaklas (jei tikslas estetin\u0117 kryptis)<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Nuvalykite od\u0105<\/strong> (be SPF, be stor\u0173 krem\u0173 prie\u0161 seans\u0105);<\/li>\n\n\n\n<li><strong>Pasirinkite atstum\u0105 pagal instrukcij\u0105<\/strong>;<\/li>\n\n\n\n<li><strong>Darykite 5\u201310 min<\/strong> (arba pagal gamintojo protokol\u0105);<\/li>\n\n\n\n<li><strong>Po seanso tepkite dr\u0117kikl\u012f<\/strong>, SPF \u2013 v\u0117liau, prie\u0161 i\u0161einant \u012f lauk\u0105.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Diena (12:00\u201316:00) \u2013 pertrauka \/ lokali zona (jei skausmas, \u012ftampa)<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Identifikuokite 1\u20132 zonas<\/strong> (pvz., kaklas, juosmuo, kelis);<\/li>\n\n\n\n<li><strong>Trumpas seansas 5\u201312 min<\/strong> vienai zonai;<\/li>\n\n\n\n<li><strong>Neperkraukite viso k\u016bno<\/strong>, jei dar tik pradedate.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Po sporto (per 0\u20132 val. po treniruot\u0117s) \u2013 atsistatymas<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Pasirinkite didesn\u012f plot\u0105<\/strong> (\u0161launys, nugara, pe\u010diai);<\/li>\n\n\n\n<li><strong>10\u201315 min<\/strong> vienai sri\u010diai, pagal tolerancij\u0105;<\/li>\n\n\n\n<li><strong>Hidratuokit\u0117s<\/strong> ir venkite \u201emaraton\u0173\u201c su keliais prietaisais t\u0105 pa\u010di\u0105 dien\u0105.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vakaras (19:00\u201322:00) \u2013 miegui palankus re\u017eimas (jei norite atsipalaiduoti)<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Rinkit\u0117s trumpesn\u012f laik\u0105<\/strong> (pvz., 5\u20138 min);<\/li>\n\n\n\n<li><strong>Venkite pernelyg ry\u0161kios ekspozicijos \u012f veid\u0105<\/strong>, jei jau\u010diate, kad aktyvina;<\/li>\n\n\n\n<li><strong>Akys \u2013 saugiai<\/strong> (u\u017emerktos ar su apsauga, priklausomai nuo prietaiso).<\/li>\n<\/ol>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Jei norite biologin\u012f mechanizm\u0105 suprasti dar ai\u0161kiau, <em>stokas.lt<\/em> turi atskir\u0105 straipsn\u012f apie mitochondrijas ir ATP: <a>Kaip raudonosios \u0161viesos terapija didina mitochondrij\u0173 energij\u0105<\/a>.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>\u0160viesos terapijos naudojimo lentel\u0117<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table has-small-font-size\"><table class=\"has-fixed-layout\"><thead><tr><th>Tikslas namuose<\/th><th>Spektras<\/th><th>Tipinis startas<\/th><th>Da\u017enis<\/th><th>Pastaba<\/th><\/tr><\/thead><tbody><tr><td>Oda (tekst\u016bra, smulkios rauk\u0161l\u0117s)<\/td><td>Raudona ~630\u2013670 nm<\/td><td>5\u201310 min<\/td><td>3\u20135 k.\/sav.<\/td><td>Rezultatams da\u017enai reikia 6\u201312 sav.<\/td><\/tr><tr><td>Akn\u0117 (pagal protokolus)<\/td><td>Da\u017enai derinama su kitais bangos ilgiais<\/td><td>Pagal gamintoj\u0105<\/td><td>3\u20135 k.\/sav.<\/td><td>Pasitarkite su dermatologu (AAD rekomenduoja konsultacij\u0105)<\/td><\/tr><tr><td>Raumen\u0173 atsistatymas<\/td><td>Raudona + NIR<\/td><td>10\u201315 min zonai<\/td><td>3\u20136 k.\/sav.<\/td><td>Po treniruot\u0117s da\u017enai patogiausia<\/td><\/tr><tr><td>S\u0105nari\u0173 diskomfortas<\/td><td>NIR + raudona<\/td><td>8\u201315 min zonai<\/td><td>3\u20136 k.\/sav.<\/td><td>Steb\u0117kite, ar nepadid\u0117ja jautrumas<\/td><\/tr><tr><td>Bendra savijauta<\/td><td>Mi\u0161rus<\/td><td>5\u201310 min<\/td><td>3\u20135 k.\/sav.<\/td><td>Ma\u017eiau da\u017enai geriau nei \u201ekasdien po 30 min\u201c<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><strong><em>Pastaba:<\/em> <\/strong>tiksli doz\u0117 priklauso nuo j\u016bs\u0173 prietaiso intensyvumo ir atstumo, tod\u0117l patikimiausia \u2013 laikytis gamintojo protokolo ir koreguoti atsargiai (parametr\u0173 \u012fvairov\u0117 aptariama ap\u017evalgose, pvz., <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8355782\/?utm_source=chatgpt.com\">PMC ap\u017evalga apie parametrus<\/a>).<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-Jan-28-2026-08_35_31-AM-683x1024.png\" alt=\"\u0160viesos terapijos prietaiso naudojimo mplanas\" class=\"wp-image-8236\" srcset=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-Jan-28-2026-08_35_31-AM-683x1024.png 683w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-Jan-28-2026-08_35_31-AM-200x300.png 200w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-Jan-28-2026-08_35_31-AM-768x1152.png 768w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-Jan-28-2026-08_35_31-AM-8x12.png 8w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-Jan-28-2026-08_35_31-AM-900x1350.png 900w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-Jan-28-2026-08_35_31-AM.png 1024w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Kaip paruo\u0161ti od\u0105 ir k\u016bn\u0105 prie\u0161 raudonosios \u0161viesos terapijos seans\u0105?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pagrindin\u0117 taisykl\u0117  &#8211; \u0161viesa turi pasiekti od\u0105, tod\u0117l Stori sluoksniai, audiniai ir netinkamas kampas suma\u017eina efektyvum\u0105.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Oda \u2013 \u0161vari, sausa, be stor\u0173 sluoksni\u0173;<\/li>\n\n\n\n<li>Zona \u2013 atvira (be r\u016bb\u0173) arba su minimalia kli\u016btimi;<\/li>\n\n\n\n<li>Pastovus atstumas ir kampas viso seanso metu.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Praktikoje tai rei\u0161kia: pirmiausia nusivalote (ypa\u010d veid\u0105), tada darote seans\u0105, ir tik po to dedate aktyvius serumus ar SPF. Jei naudojate r\u016bg\u0161tis\/retinoidus ir oda jautri, derinim\u0105 aptarkite su specialistu \u2013 AAD pabr\u0117\u017eia individualum\u0105 ir rekomenduoja pasitarti prie\u0161 naudojant namuose (<a href=\"https:\/\/www.aad.org\/public\/cosmetic\/safety\/red-light-therapy?utm_source=chatgpt.com\">AAD gair\u0117s<\/a>).<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Kokios saugos taisykl\u0117s svarbiausios naudojant raudonosios \u0161viesos terapij\u0105 namuose?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Svarbiausia laikyktis aki\u0173 saugos, nedidinti doz\u0117s  ir prietaisus nauti tik prietais\u0173 instrukcijoje nurodytu atstumu:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Aki\u0173 apsauga: ypa\u010d jei \u0161vie\u010diate \u012f veid\u0105 (klinikiniai \u0161altiniai primena apie rizik\u0105 ir apsaugos poreik\u012f);<\/li>\n\n\n\n<li>Jokio \u201eperkaitinimo\u201c: jei jau\u010diate deginim\u0105 ar diskomfort\u0105 \u2013 stabdykite;<\/li>\n\n\n\n<li>Laikykit\u0117s gamintojo rekomendacij\u0173 ir \u017eym\u0117kite seansus.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pastaba: net jei raudona\/NIR n\u0117ra UV, ry\u0161k\u016bs LED paneliai arti veido gali dirginti, tod\u0117l verta naudoti apsaug\u0105 pagal instrukcij\u0105 (pvz., <a href=\"https:\/\/www.brownhealth.org\/be-well\/red-light-therapy-benefits-safety-and-things-know?utm_source=chatgpt.com\">Brown Health apie saug\u0105<\/a>). Taip pat verta suprasti, kad prietais\u0173 sauga vertinama pagal fotobiologinius standartus (pvz., <a href=\"https:\/\/webstore.iec.ch\/en\/publication\/7076?utm_source=chatgpt.com\">IEC 62471 apra\u0161as<\/a>; papildomai apie taikym\u0105 medicinos prietaisams \u2013 <a href=\"https:\/\/www.intertek.com\/blog\/2024\/09-17-photobiological-compliance-for-medical-devices\/?utm_source=chatgpt.com\">Intertek paai\u0161kinimas<\/a>).<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Kada geriau vengti raudonosios \u0161viesos terapijos arba pasitarti su gydytoju?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jei turite \u0161viesai jautri\u0173 b\u016bkli\u0173, vartojate fotosensibilizuojan\u010dius vaistus, turite aki\u0173\/odos onkologijos istorij\u0105 ar aktyvius odos pa\u017eeidimus \u2013 pirmiau pasitarkite su gydytoju.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fotosensibilizuojantys vaistai ar b\u016bkl\u0117s;<\/li>\n\n\n\n<li>Anks\u010diau buv\u0119 odos ar aki\u0173 navikai;<\/li>\n\n\n\n<li>Neai\u0161k\u016bs b\u0117rimai, stiprus u\u017edegimas ar infekcija;<\/li>\n\n\n\n<li>N\u0117\u0161tumo atveju \u2013 atsargumas ir gydytojo nuomon\u0117 (ypa\u010d d\u0117l viso k\u016bno protokol\u0173).<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Klinikiniai \u0161altiniai pabr\u0117\u017eia, kad nam\u0173 naudojimas turi b\u016bti atsakingas ir individualus (pvz., <a href=\"https:\/\/www.uclahealth.org\/news\/article\/5-health-benefits-red-light-therapy?utm_source=chatgpt.com\">UCLA Health patarimai<\/a>; <a href=\"https:\/\/www.brownhealth.org\/be-well\/red-light-therapy-benefits-safety-and-things-know?utm_source=chatgpt.com\">Brown Health apie rizikas<\/a>).<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Kokios da\u017eniausios klaidos?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Da\u017eniausiai suklumpama ne ties raudonosios \u0161viesos terapijos prietaisuo parinkimu, o ties doze ir re\u017eimu. Galima i\u0161skirti \u0161ias da\u017eniausiia daromas raudonosios \u0161viesos terapijos naudojimo klaidas:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Per ilgi seansai nuo pirmos savait\u0117s (\u201epersistengimas\u201c);<\/li>\n\n\n\n<li>Kei\u010diamas atstumas kas minut\u0119 ir dingsta doz\u0117s logika;<\/li>\n\n\n\n<li>Nenuoseklumas (2 kartai, tada 2 savai\u010di\u0173 pauz\u0117);<\/li>\n\n\n\n<li>Tikimasi \u201emomentinio\u201c efekto per 3 dienas;<\/li>\n\n\n\n<li>Neapsaugomos akys, ypa\u010d su galingais paneliais.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">DUK <\/h2>\n\n\n<style>.kt-accordion-id8232_1918c2-6c .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:8px;}.kt-accordion-id8232_1918c2-6c .kt-accordion-panel-inner{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id8232_1918c2-6c > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xs, 1rem);}@media all and (max-width: 767px){.kt-accordion-id8232_1918c2-6c .kt-accordion-inner-wrap{display:block;}.kt-accordion-id8232_1918c2-6c .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:8px;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id8232_1918c2-6c kt-accordion-has-7-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basic kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"0\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane8232_cb521d-20\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Ar raudonosios \u0161viesos terapij\u0105 namuose galima daryti kasdien?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"wp-block-paragraph\">Paprastai galima, bet ne visiems ir ne visada b\u016btina. Specialistai pataria prad\u0117ti nuo 3\u20135 kart\u0173 per savait\u0119 ir didinti kartus tik jei toleruojate gerai, nes fotobiomoduliacijai b\u016bdingas atvirk\u0161tinis efektas (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20011653\/?utm_source=chatgpt.com\">bifazinis atsakas, PubMed<\/a>).<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane8232_daecee-e0\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Kiek minu\u010di\u0173 daryti raudonosios \u0161viesos terapij\u0105 veidui?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"wp-block-paragraph\">Da\u017eniausiai orientuojamasi \u012f 5\u201310 min (arba pagal kauk\u0117s\/panelio protokol\u0105). Tyrimuose protokolai labai skiriasi, tod\u0117l geriausia laikytis gamintojo nurodym\u0173 ir nevir\u0161yti \u201ei\u0161 akies\u201c (<a href=\"https:\/\/www.aad.org\/public\/cosmetic\/safety\/red-light-therapy?utm_source=chatgpt.com\">AAD rekomendacijos<\/a>).<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane8232_e0578b-ab\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Ar reikia akini\u0173 raudonosios \u0161viesos terapijai namuose?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"wp-block-paragraph\">Jei \u0161viesa tiesiogiai nukreipta \u012f veid\u0105 ir yra ry\u0161ki \u2013 da\u017enai verta naudoti apsaug\u0105. Klinikiniai \u0161altiniai akcentuoja aki\u0173 saug\u0105 ir atsargum\u0105 su nam\u0173 \u012franga (<a href=\"https:\/\/www.brownhealth.org\/be-well\/red-light-therapy-benefits-safety-and-things-know?utm_source=chatgpt.com\">Brown Health<\/a>).<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-4 kt-pane8232_3657c0-07\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Koks bangos ilgis geriausias: 660 nm ar 850 nm?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"wp-block-paragraph\">660 nm da\u017eniau taikomas odai, 850 nm \u2013 gilesniems audiniams. Optimalu priklauso nuo tikslo ir protokolo; ap\u017evalgos pabr\u0117\u017eia parametr\u0173 svarb\u0105 (<a href=\"https:\/\/www.mdpi.com\/1422-0067\/25\/8\/4483?utm_source=chatgpt.com\">MDPI 2024 ap\u017evalga<\/a>).<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-5 kt-pane8232_3431b8-c6\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Ar raudonosios \u0161viesos terapija namuose saugi ilgalaik\u0117je perspektyvoje?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"wp-block-paragraph\">Bendrai laikoma saugia, jei laikomasi protokol\u0173, bet ilgalaiki\u0173 duomen\u0173 vis dar reikia daugiau. D\u0117l to rekomenduojama atsakinga doz\u0117 ir konsultacija, jei turite rizikos veiksni\u0173 (<a href=\"https:\/\/www.uclahealth.org\/news\/article\/5-health-benefits-red-light-therapy?utm_source=chatgpt.com\">UCLA Health<\/a>).<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-6 kt-pane8232_3c8863-f7\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Kada pamatysiu pirmus rezultatus naudojant raudonosios \u0161viesos terapij\u0105 namuose?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"wp-block-paragraph\">Odos poky\u010diams da\u017enai reikia keli\u0173 savai\u010di\u0173, o stabiliau vertinama per 6\u201312 savai\u010di\u0173 nuoseklum\u0105 (tai atitinka daug protokol\u0173 klinikiniuose darbuose, pvz., <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3926176\/?utm_source=chatgpt.com\">PMC 2014<\/a>).<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-7 kt-pane8232_19e593-2e\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Ar raudonosios \u0161viesos terapija namuose tinka derinti su kitomis proced\u016bromis?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"wp-block-paragraph\">Da\u017enai taip, bet atsargiai su dirginan\u010diais aktyvais (r\u016bg\u0161tys, retinoidai) ir po agresyvi\u0173 proced\u016br\u0173 \u2013 geriau suderinti su specialistu, ypa\u010d jei oda jautri (<a href=\"https:\/\/www.aad.org\/public\/cosmetic\/safety\/red-light-therapy?utm_source=chatgpt.com\">AAD<\/a>).<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">I\u0161vados<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Teisingas raudonosios \u0161viesos terapijos naudojimas namuose prasideda nuo <strong>ai\u0161kaus tikslo<\/strong> (oda, atsistatymas ar diskomforto ma\u017einimas) ir atstumo, seanso trukm\u0117s ir da\u017enio pasirinkimo. Praktikoje svarbiausia <strong>laikytis gamintojo protokolo<\/strong> ir prisiminti, kad \u201edaugiau\u201c ne visada rei\u0161kia \u201egeriau\u201c. \u0160viesos terapijos seanso saugum\u0105 u\u017etikrina paprastos taisykl\u0117s: <strong>akis apsaugokite pagal prietaiso instrukcij\u0105, o seansus planuokite nuosekliai pagal rytas\u2013diena\u2013vakaras schem\u0105<\/strong>. Kad rezultatai tapt\u0173 i\u0161matuojami, verta fiksuoti progres\u0105 (nuotraukos kas 2 savaites + trumpas \u017eurnalas) \u2013 taip per 6\u201312 savai\u010di\u0173 ai\u0161kiai matysite, kas veikia b\u016btent jums.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Renkantis \u0161viesos terapijos \u012frang\u0105, <strong>rekomenduojama&nbsp;orientuotis \u012f patikrintus, sertifikuotus ir skaidrius gamintojus <\/strong>\u2013 tai u\u017etikrina saugum\u0105 ir realius rezultatus.&nbsp;<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0160altiniai<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>American Academy of Dermatology: <a href=\"https:\/\/www.aad.org\/public\/cosmetic\/safety\/red-light-therapy?utm_source=chatgpt.com\">Red light therapy (at-home safety)<\/a>;<\/li>\n\n\n\n<li>Harvard Health (2025): <a href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/red-light-therapy-for-skin-care?utm_source=chatgpt.com\">Red light therapy for skin care<\/a>;<\/li>\n\n\n\n<li>UCLA Health (2025): <a href=\"https:\/\/www.uclahealth.org\/news\/article\/5-health-benefits-red-light-therapy?utm_source=chatgpt.com\">5 health benefits of red light therapy<\/a>;<\/li>\n\n\n\n<li>PubMed: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20011653\/?utm_source=chatgpt.com\">Biphasic dose response in low level light therapy<\/a>;<\/li>\n\n\n\n<li>PubMed: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22461763\/?utm_source=chatgpt.com\">Biphasic dose-response update<\/a>;<\/li>\n\n\n\n<li>PMC (review): <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8355782\/?utm_source=chatgpt.com\">PBM parameters and efficacy<\/a>;<\/li>\n\n\n\n<li>PMC (trial\/rejuvenation): <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3926176\/?utm_source=chatgpt.com\">Controlled trial red\/NIR for skin<\/a>;<\/li>\n\n\n\n<li>MDPI (2024): <a href=\"https:\/\/www.mdpi.com\/1422-0067\/25\/8\/4483?utm_source=chatgpt.com\">PBM in dermatology review<\/a>;<\/li>\n\n\n\n<li>IEC: <a href=\"https:\/\/webstore.iec.ch\/en\/publication\/7076?utm_source=chatgpt.com\">IEC 62471 photobiological safety standard<\/a>;<\/li>\n\n\n\n<li>FDA guidance: <a href=\"https:\/\/www.fda.gov\/regulatory-information\/search-fda-guidance-documents\/photobiomodulation-pbm-devices-premarket-notification-510k-submissions?utm_source=chatgpt.com\">PBM devices 510(k) submissions<\/a>.<\/li>\n<\/ul>\n\n\n<style>.kb-row-layout-id8232_d239ed-c2 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id8232_d239ed-c2 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id8232_d239ed-c2 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id8232_d239ed-c2 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id8232_d239ed-c2 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id8232_d239ed-c2 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id8232_d239ed-c2 alignnone has-theme-palette7-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column8232_8bb8b0-9c > .kt-inside-inner-col,.kadence-column8232_8bb8b0-9c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8232_8bb8b0-9c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8232_8bb8b0-9c > .kt-inside-inner-col{flex-direction:column;}.kadence-column8232_8bb8b0-9c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8232_8bb8b0-9c > .kt-inside-inner-col{background-color:var(--global-palette7, #EDF2F7);}.kadence-column8232_8bb8b0-9c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8232_8bb8b0-9c{position:relative;}@media all and (max-width: 1024px){.kadence-column8232_8bb8b0-9c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8232_8bb8b0-9c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8232_8bb8b0-9c\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading8232_dda8ac-43, .wp-block-kadence-advancedheading.kt-adv-heading8232_dda8ac-43[data-kb-block=\"kb-adv-heading8232_dda8ac-43\"]{padding-top:0px;padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:0px;padding-left:var(--global-kb-spacing-md, 2rem);text-align:center;font-size:32px;font-style:normal;text-transform:none;}.wp-block-kadence-advancedheading.kt-adv-heading8232_dda8ac-43 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8232_dda8ac-43[data-kb-block=\"kb-adv-heading8232_dda8ac-43\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8232_dda8ac-43 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8232_dda8ac-43[data-kb-block=\"kb-adv-heading8232_dda8ac-43\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading8232_dda8ac-43, .wp-block-kadence-advancedheading.kt-adv-heading8232_dda8ac-43[data-kb-block=\"kb-adv-heading8232_dda8ac-43\"]{padding-left:0px;font-size:22px;}}<\/style>\n<h2 class=\"kt-adv-heading8232_dda8ac-43 wp-block-kadence-advancedheading has-theme-palette-5-color has-text-color\" data-kb-block=\"kb-adv-heading8232_dda8ac-43\"><a href=\"https:\/\/stokas.lt\/rekomenduojame\/\" title=\"\">REKOMENDUOJA<\/a>ME<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8232_fd62b7-81, .wp-block-kadence-advancedheading.kt-adv-heading8232_fd62b7-81[data-kb-block=\"kb-adv-heading8232_fd62b7-81\"]{padding-bottom:10px;margin-bottom:0px;text-align:center;font-size:20px;font-style:normal;text-transform:none;}.wp-block-kadence-advancedheading.kt-adv-heading8232_fd62b7-81 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8232_fd62b7-81[data-kb-block=\"kb-adv-heading8232_fd62b7-81\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8232_fd62b7-81 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8232_fd62b7-81[data-kb-block=\"kb-adv-heading8232_fd62b7-81\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading8232_fd62b7-81, .wp-block-kadence-advancedheading.kt-adv-heading8232_fd62b7-81[data-kb-block=\"kb-adv-heading8232_fd62b7-81\"]{padding-top:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);font-size:18px;}}<\/style>\n<h6 class=\"kt-adv-heading8232_fd62b7-81 wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading8232_fd62b7-81\"><strong>TOP <\/strong> preki\u0173 \u017eenklas Europoje <strong><a href=\"https:\/\/stokas.lt\/2025\/08\/19\/mito-light-cekijos-lyderis-sviesos-terapijos-prietaisu-rinkoje\/\" title=\"\">MITO LIGHT<\/a><a href=\"https:\/\/www.mitolight.com\/red-light-therapy\" target=\"_blank\" rel=\"noopener\" title=\"\">\u00ae<\/a><\/strong><\/h6>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><strong>MITO LIGHT<\/strong> \u2013 tai <strong>\u010cekijos inovacij\u0173 centras<\/strong>, kurio produktus <strong>naudoja profesionalai SPA centruose ir klinikose visoje Europoje<\/strong>. <strong>30 dien\u0173 pinig\u0173 gr\u0105\u017einimo<\/strong> bei <strong>3 met\u0173 garantija<\/strong>. . <strong>Nemokamas pristatymas<\/strong> visame pasaulyje. <strong>Trustpilot \u012fvertinimas 5\/5<\/strong> (339 atsiliepimai). Daugiau apie MITO LIGHT skaitykite <a href=\"https:\/\/stokas.lt\/2025\/08\/19\/mito-light-cekijos-lyderis-sviesos-terapijos-prietaisu-rinkoje\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u010dia<\/a>.<\/p>\n\n\n<style>.kb-row-layout-id8232_2b28df-c5 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id8232_2b28df-c5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id8232_2b28df-c5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1600px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:10px;padding-bottom:10px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id8232_2b28df-c5 > .kt-row-layout-overlay{opacity:0.26;}@media all and (max-width: 1024px){.kb-row-layout-id8232_2b28df-c5 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id8232_2b28df-c5 > .kt-row-column-wrap{row-gap:var(--global-kb-gap-none, 0rem );padding-top:30px;padding-bottom:30px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id8232_2b28df-c5 > .kt-row-layout-overlay{opacity:0.61;background:var(--global-palette8, #F7FAFC);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id8232_2b28df-c5 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column8232_8328a3-d9 > .kt-inside-inner-col,.kadence-column8232_8328a3-d9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8232_8328a3-d9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8232_8328a3-d9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column8232_8328a3-d9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8232_8328a3-d9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8232_8328a3-d9{position:relative;}@media all and (max-width: 1024px){.kadence-column8232_8328a3-d9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8232_8328a3-d9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8232_8328a3-d9\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-8232_fb00b3-13{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);}.kb-gallery-id-8232_fb00b3-13 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-8232_fb00b3-13 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}.kb-gallery-wrap-id-8232_fb00b3-13.wp-block-kadence-advancedgallery{overflow:visible;}.kb-gallery-wrap-id-8232_fb00b3-13.wp-block-kadence-advancedgallery .kt-blocks-carousel{overflow:visible;}<\/style><div class=\"kb-gallery-wrap-id-8232_fb00b3-13 alignnone wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-slider kb-gallery-id-8232_fb00b3-13 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-lightbox-caption=\"true\"><div class=\"kt-blocks-carousel splide kt-carousel-container-dotstyle-dark kt-carousel-arrowstyle-whiteondark kt-carousel-dotstyle-dark kb-slider-group-arrow kb-slider-arrow-position-center\" data-slider-anim-speed=\"860\" data-slider-scroll=\"1\" data-slider-arrows=\"true\" data-slider-fade=\"false\" data-slider-dots=\"true\" data-slider-type=\"slider\" data-slider-hover-pause=\"false\" data-slider-auto=\"1\" data-slider-speed=\"4960\" data-show-pause-button=\"false\"><div class=\"splide__track\"><ul class=\"kt-blocks-carousel-init kb-blocks-slider splide__list\"><li class=\"kb-slide-item kb-gallery-slide-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/stokas.lt\/product\/mito-light-master-5-0\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-11-1-1024x683.jpg\" width=\"1024\" height=\"683\" alt=\"mito expert 1\" data-full-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-11-1.jpg\" data-light-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-11-1.jpg\" data-id=\"4144\" class=\"wp-image-4144 skip-lazy\" srcset=\"https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-11-1-1024x683.jpg 1024w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-11-1-300x200.jpg 300w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-11-1-768x512.jpg 768w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-11-1-1536x1025.jpg 1536w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-11-1-18x12.jpg 18w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-11-1-900x600.jpg 900w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-11-1.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-slide-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/stokas.lt\/product\/mito-light-master-5-0\/\" class=\"kb-gallery-item-link\" target=\"_blank\" rel=\"noopener noreferrer\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-7_red-light-therapy-mito-light-8.webp\" width=\"1024\" height=\"1024\" alt=\"MITO LIGHT\u00ae Master 5.0 lovoje\" data-full-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-7_red-light-therapy-mito-light-8.webp\" data-light-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-7_red-light-therapy-mito-light-8.webp\" data-id=\"8480\" class=\"wp-image-8480 skip-lazy\" srcset=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-7_red-light-therapy-mito-light-8.webp 1024w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-7_red-light-therapy-mito-light-8-300x300.webp 300w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-7_red-light-therapy-mito-light-8-150x150.webp 150w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-7_red-light-therapy-mito-light-8-768x768.webp 768w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-7_red-light-therapy-mito-light-8-12x12.webp 12w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-7_red-light-therapy-mito-light-8-900x900.webp 900w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-7_red-light-therapy-mito-light-8-100x100.webp 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-slide-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/stokas.lt\/product\/mito-light-expert-4-0\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-9-1024x683.jpg\" width=\"1024\" height=\"683\" alt=\"mito expert 2\" data-full-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-9.jpg\" data-light-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-9.jpg\" data-id=\"4143\" class=\"wp-image-4143 skip-lazy\" srcset=\"https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-9-1024x683.jpg 1024w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-9-300x200.jpg 300w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-9-768x512.jpg 768w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-9-1536x1025.jpg 1536w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-9-18x12.jpg 18w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-9-900x600.jpg 900w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-9.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-slide-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/stokas.lt\/product\/mito-light-master-5-0\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-10_red-light-therapy-mito-light-4.webp\" width=\"1024\" height=\"1024\" alt=\"MITO LIGHT\u00ae Master 5.0 stovas\" data-full-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-10_red-light-therapy-mito-light-4.webp\" data-light-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-10_red-light-therapy-mito-light-4.webp\" data-id=\"8481\" class=\"wp-image-8481 skip-lazy\" srcset=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-10_red-light-therapy-mito-light-4.webp 1024w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-10_red-light-therapy-mito-light-4-300x300.webp 300w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-10_red-light-therapy-mito-light-4-150x150.webp 150w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-10_red-light-therapy-mito-light-4-768x768.webp 768w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-10_red-light-therapy-mito-light-4-12x12.webp 12w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-10_red-light-therapy-mito-light-4-900x900.webp 900w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-10_red-light-therapy-mito-light-4-100x100.webp 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-slide-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/stokas.lt\/product\/mito-light-master-5-0\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-3-1024x683.jpg\" width=\"1024\" height=\"683\" alt=\"mito expert 5\" data-full-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-3.jpg\" data-light-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-3.jpg\" data-id=\"4140\" class=\"wp-image-4140 skip-lazy\" srcset=\"https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-3-1024x683.jpg 1024w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-3-300x200.jpg 300w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-3-768x512.jpg 768w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-3-1536x1025.jpg 1536w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-3-18x12.jpg 18w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-3-900x600.jpg 900w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-expert-4-3.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-slide-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/stokas.lt\/product\/mito-light-biohacker-4-0\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-mitohacker-4-11-1024x683.jpg\" width=\"1024\" height=\"683\" alt=\"Mitohacker4\" data-full-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-mitohacker-4-11.jpg\" data-light-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-mitohacker-4-11.jpg\" data-id=\"4093\" class=\"wp-image-4093 skip-lazy\" srcset=\"https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-mitohacker-4-11-1024x683.jpg 1024w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-mitohacker-4-11-300x200.jpg 300w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-mitohacker-4-11-768x512.jpg 768w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-mitohacker-4-11-1536x1024.jpg 1536w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-mitohacker-4-11-18x12.jpg 18w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-mitohacker-4-11-900x600.jpg 900w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-mitohacker-4-11.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-slide-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/stokas.lt\/product\/mito-light-mitohacker-4-0\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-mitohacker-4-13-1024x683.jpg\" width=\"1024\" height=\"683\" alt=\"Mitohacker3\" data-full-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-mitohacker-4-13.jpg\" data-light-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-mitohacker-4-13.jpg\" data-id=\"4094\" class=\"wp-image-4094 skip-lazy\" srcset=\"https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-mitohacker-4-13-1024x683.jpg 1024w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-mitohacker-4-13-300x200.jpg 300w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-mitohacker-4-13-768x512.jpg 768w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-mitohacker-4-13-1536x1025.jpg 1536w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-mitohacker-4-13-18x12.jpg 18w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-mitohacker-4-13-900x600.jpg 900w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-mitohacker-4-13.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-slide-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/stokas.lt\/product\/mito-light-mitohacker-4-0\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-biohacker-4-5-1024x683.jpg\" width=\"1024\" height=\"683\" alt=\"kas dezuteje biochaker prietaisas8\" data-full-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-biohacker-4-5.jpg\" data-light-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-biohacker-4-5.jpg\" data-id=\"4077\" class=\"wp-image-4077 skip-lazy\" srcset=\"https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-biohacker-4-5-1024x683.jpg 1024w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-biohacker-4-5-300x200.jpg 300w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-biohacker-4-5-768x512.jpg 768w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-biohacker-4-5-1536x1025.jpg 1536w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-biohacker-4-5-18x12.jpg 18w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-biohacker-4-5-900x600.jpg 900w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-biohacker-4-5.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-slide-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/stokas.lt\/product\/mito-light-master-5-0\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-13_red-light-therapy-mito-light-1.webp\" width=\"1024\" height=\"1024\" alt=\"MITO LIGHT\u00ae Master 5.0 moters\" data-full-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-13_red-light-therapy-mito-light-1.webp\" data-light-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-13_red-light-therapy-mito-light-1.webp\" data-id=\"8482\" class=\"wp-image-8482 skip-lazy\" srcset=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-13_red-light-therapy-mito-light-1.webp 1024w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-13_red-light-therapy-mito-light-1-300x300.webp 300w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-13_red-light-therapy-mito-light-1-150x150.webp 150w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-13_red-light-therapy-mito-light-1-768x768.webp 768w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-13_red-light-therapy-mito-light-1-12x12.webp 12w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-13_red-light-therapy-mito-light-1-900x900.webp 900w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/02\/208-13_red-light-therapy-mito-light-1-100x100.webp 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-slide-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/stokas.lt\/product\/mito-light-biohacker-4-0\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-biohacker-4-1-1024x1024.jpg\" width=\"1024\" height=\"1024\" alt=\"kas dezuteje biochaker pagr\" data-full-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-biohacker-4-1.jpg\" data-light-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-biohacker-4-1.jpg\" data-id=\"4073\" class=\"wp-image-4073 skip-lazy\" srcset=\"https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-biohacker-4-1-1024x1024.jpg 1024w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-biohacker-4-1-150x150.jpg 150w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-biohacker-4-1-300x300.jpg 300w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-biohacker-4-1-768x768.jpg 768w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-biohacker-4-1-12x12.jpg 12w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-biohacker-4-1-900x900.jpg 900w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-biohacker-4-1-100x100.jpg 100w, https:\/\/stokas.lt\/wp-content\/uploads\/2024\/12\/red-light-therapy-panel-infrared-photobiomodulation-mito-light-biohacker-4-1.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column8232_640e84-2f > .kt-inside-inner-col,.kadence-column8232_640e84-2f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8232_640e84-2f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8232_640e84-2f > .kt-inside-inner-col{flex-direction:column;}.kadence-column8232_640e84-2f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8232_640e84-2f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8232_640e84-2f{position:relative;}@media all and (max-width: 1024px){.kadence-column8232_640e84-2f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8232_640e84-2f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8232_640e84-2f\"><div class=\"kt-inside-inner-col\"><style>.kb-image8232_547a03-b8 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image8232_547a03-b8 size-large\"><a href=\"https:\/\/www.mitolight.com\/red-light-therapy\/\" class=\"kb-advanced-image-link\" aria-label=\"MITO LIGHT \"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/MITOLIGHT-5-PROC-1024x682.png\" alt=\"mitolight 5 proc\" class=\"kb-img wp-image-8786\" title=\"MITO LIGHT coupon discount\" srcset=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/MITOLIGHT-5-PROC-1024x682.png 1024w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/MITOLIGHT-5-PROC-300x200.png 300w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/MITOLIGHT-5-PROC-768x512.png 768w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/MITOLIGHT-5-PROC-18x12.png 18w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/MITOLIGHT-5-PROC-900x600.png 900w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/MITOLIGHT-5-PROC.png 1264w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8232_14f1f5-21, .wp-block-kadence-advancedheading.kt-adv-heading8232_14f1f5-21[data-kb-block=\"kb-adv-heading8232_14f1f5-21\"]{padding-bottom:10px;margin-bottom:0px;text-align:center;font-size:20px;font-style:normal;text-transform:none;}.wp-block-kadence-advancedheading.kt-adv-heading8232_14f1f5-21 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8232_14f1f5-21[data-kb-block=\"kb-adv-heading8232_14f1f5-21\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8232_14f1f5-21 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8232_14f1f5-21[data-kb-block=\"kb-adv-heading8232_14f1f5-21\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading8232_14f1f5-21, .wp-block-kadence-advancedheading.kt-adv-heading8232_14f1f5-21[data-kb-block=\"kb-adv-heading8232_14f1f5-21\"]{padding-top:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);font-size:18px;}}<\/style>\n<h6 class=\"kt-adv-heading8232_14f1f5-21 wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading8232_14f1f5-21\"><strong><strong><strong><a href=\"https:\/\/dermfix.com?sca_ref=11897988.lOBKfvGGt0CnXPUi\" target=\"_blank\" rel=\"noopener\" title=\"\">DERMFIX<\/a>\u00ae<\/strong>&#8211; 2<strong><strong>0+ met\u0173 fototerapijos ir medicinos prietais\u0173 gamybos patirtis <\/strong><\/strong><\/strong><\/strong><\/h6>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><a href=\"https:\/\/dermfix.com?sca_ref=11897988.lOBKfvGGt0CnXPUi\" target=\"_blank\" rel=\"noopener\"><strong>Dermfix<\/strong><\/a> rEuropos fototerapijos gamintojas, kurio komanda turi daugiau nei <strong>20 met\u0173 patirties \u0161viesos terapijos ir medicinos prietais\u0173 srityje<\/strong>. \u0160i patirtis pritaikyta RLF raudonosios \u0161viesos panel\u0117se, i\u0161siskirian\u010diose <strong>skaidriais spektrometro matavimais, pa\u017eangiu valdymu, dokumentuota saugos atitiktimi ir europiniu aptarnavimu<\/strong>. Daugiau apie Dermfix skaitykite <a href=\"https:\/\/stokas.lt\/2026\/08\/27\/dermfix-apzvalga-nuo-medicinines-fototerapijos-iki-pazangiu-raudonosios-sviesos-paneliu\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u010dia<\/a>.<strong>Mvolo<\/strong> \u2013&nbsp;tai pirmaujantis Nyderland\u0173 prek\u0117s \u017eenklas orientuojasi \u012f <strong>inovatyvias technologijas<\/strong> ir pagal Trustpilot paltformoje <strong>80 % pirk\u0117j\u0173 skiria maksimal\u0173 <strong>5\/5<\/strong> \u012fvertinim\u0105<\/strong>. Mvolo \u012frang\u0105 <strong>naudoja bei rekomenduoja treneriai, dermatologai ir net biohakeriai<\/strong>. U\u017etikrinama <strong>90 dien\u0173 pinig\u0173 gr\u0105\u017einimo<\/strong> garantija. Daugiau apie Mvolo skaitykite <a href=\"https:\/\/stokas.lt\/2026\/01\/18\/mvolo-sviesos-terapijos-gidas-ir-inovacijos\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u010dia<\/a>.<\/p>\n\n\n<style>.kb-row-layout-id8232_25ffb1-7d > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id8232_25ffb1-7d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id8232_25ffb1-7d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1600px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:10px;padding-bottom:10px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id8232_25ffb1-7d > .kt-row-layout-overlay{opacity:0.26;}@media all and (max-width: 1024px){.kb-row-layout-id8232_25ffb1-7d > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id8232_25ffb1-7d > .kt-row-column-wrap{row-gap:var(--global-kb-gap-none, 0rem );padding-top:30px;padding-bottom:30px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id8232_25ffb1-7d > .kt-row-layout-overlay{opacity:0.61;background:var(--global-palette8, #F7FAFC);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id8232_25ffb1-7d alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column8232_b697a3-bb > .kt-inside-inner-col,.kadence-column8232_b697a3-bb > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8232_b697a3-bb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8232_b697a3-bb > .kt-inside-inner-col{flex-direction:column;}.kadence-column8232_b697a3-bb > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8232_b697a3-bb > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8232_b697a3-bb{position:relative;}@media all and (max-width: 1024px){.kadence-column8232_b697a3-bb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8232_b697a3-bb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8232_b697a3-bb\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-8232_93ca13-d7{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);}.kb-gallery-id-8232_93ca13-d7 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-8232_93ca13-d7 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}.kb-gallery-wrap-id-8232_93ca13-d7.wp-block-kadence-advancedgallery{overflow:visible;}.kb-gallery-wrap-id-8232_93ca13-d7.wp-block-kadence-advancedgallery .kt-blocks-carousel{overflow:visible;}<\/style><div class=\"kb-gallery-wrap-id-8232_93ca13-d7 alignnone wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-slider kb-gallery-id-8232_93ca13-d7 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-lightbox-caption=\"true\"><div class=\"kt-blocks-carousel splide kt-carousel-container-dotstyle-dark kt-carousel-arrowstyle-whiteondark kt-carousel-dotstyle-dark kb-slider-group-arrow kb-slider-arrow-position-center\" data-slider-anim-speed=\"860\" data-slider-scroll=\"1\" data-slider-arrows=\"true\" data-slider-fade=\"false\" data-slider-dots=\"true\" data-slider-type=\"slider\" data-slider-hover-pause=\"false\" data-slider-auto=\"1\" data-slider-speed=\"4960\" data-show-pause-button=\"false\"><div class=\"splide__track\"><ul class=\"kt-blocks-carousel-init kb-blocks-slider splide__list\"><li class=\"kb-slide-item kb-gallery-slide-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/dermfix.com?sca_ref=11897988.lOBKfvGGt0CnXPUi\" class=\"kb-gallery-item-link\" target=\"_blank\" rel=\"noopener noreferrer sponsored\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/Halo_Mag_1.webp\" width=\"1000\" height=\"999\" alt=\"Dermfix raudonosiso sviesos paneles veidui\" data-full-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/Halo_Mag_1.webp\" data-light-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/Halo_Mag_1.webp\" data-id=\"9330\" class=\"wp-image-9330 skip-lazy\" srcset=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/Halo_Mag_1.webp 1000w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/Halo_Mag_1-300x300.webp 300w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/Halo_Mag_1-150x150.webp 150w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/Halo_Mag_1-768x767.webp 768w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/Halo_Mag_1-12x12.webp 12w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/Halo_Mag_1-900x899.webp 900w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/Halo_Mag_1-100x100.webp 100w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-slide-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/dermfix.com?sca_ref=11897988.lOBKfvGGt0CnXPUi\" class=\"kb-gallery-item-link\" target=\"_blank\" rel=\"noopener noreferrer\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/RLF6000_02b-683x1024.webp\" width=\"683\" height=\"1024\" alt=\"Dermfix raudonosiso sviesos paneles moteris\" data-full-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/RLF6000_02b.webp\" data-light-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/RLF6000_02b.webp\" data-id=\"9333\" class=\"wp-image-9333 skip-lazy\" srcset=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/RLF6000_02b-683x1024.webp 683w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/RLF6000_02b-200x300.webp 200w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/RLF6000_02b-768x1152.webp 768w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/RLF6000_02b-1024x1536.webp 1024w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/RLF6000_02b-1365x2048.webp 1365w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/RLF6000_02b-8x12.webp 8w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/RLF6000_02b-900x1350.webp 900w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/RLF6000_02b.webp 1500w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-slide-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/dermfix.com?sca_ref=11897988.lOBKfvGGt0CnXPUi\" class=\"kb-gallery-item-link\" target=\"_blank\" rel=\"noopener noreferrer sponsored\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/main4_lounge_lg_3fa18803-f49e-473a-ac0e-f9c9259778d4-1024x1024.webp\" width=\"1024\" height=\"1024\" alt=\"Dermfix raudonosiso sviesos paneles\" data-full-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/main4_lounge_lg_3fa18803-f49e-473a-ac0e-f9c9259778d4.webp\" data-light-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/main4_lounge_lg_3fa18803-f49e-473a-ac0e-f9c9259778d4.webp\" data-id=\"9332\" class=\"wp-image-9332 skip-lazy\" srcset=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/main4_lounge_lg_3fa18803-f49e-473a-ac0e-f9c9259778d4-1024x1024.webp 1024w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/main4_lounge_lg_3fa18803-f49e-473a-ac0e-f9c9259778d4-300x300.webp 300w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/main4_lounge_lg_3fa18803-f49e-473a-ac0e-f9c9259778d4-150x150.webp 150w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/main4_lounge_lg_3fa18803-f49e-473a-ac0e-f9c9259778d4-768x768.webp 768w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/main4_lounge_lg_3fa18803-f49e-473a-ac0e-f9c9259778d4-12x12.webp 12w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/main4_lounge_lg_3fa18803-f49e-473a-ac0e-f9c9259778d4-900x900.webp 900w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/main4_lounge_lg_3fa18803-f49e-473a-ac0e-f9c9259778d4-100x100.webp 100w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/main4_lounge_lg_3fa18803-f49e-473a-ac0e-f9c9259778d4.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-slide-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/dermfix.com?sca_ref=11897988.lOBKfvGGt0CnXPUi\" class=\"kb-gallery-item-link\" target=\"_blank\" rel=\"noopener noreferrer sponsored\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/spa_8.webp\" width=\"800\" height=\"800\" alt=\"Dermfix raudonosiso sviesos paneles vyras\" data-full-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/spa_8.webp\" data-light-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/spa_8.webp\" data-id=\"9334\" class=\"wp-image-9334 skip-lazy\" srcset=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/spa_8.webp 800w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/spa_8-300x300.webp 300w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/spa_8-150x150.webp 150w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/spa_8-768x768.webp 768w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/spa_8-12x12.webp 12w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/spa_8-100x100.webp 100w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-slide-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_mp1gcmp1gcmp1gcm-1024x1024.png\" width=\"1024\" height=\"1024\" alt=\"DERMFIX RAUDONOSIOS SVIESOS TERAPIJOS KILIMELIS\" data-full-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_mp1gcmp1gcmp1gcm.png\" data-light-image=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_mp1gcmp1gcmp1gcm.png\" data-id=\"9339\" class=\"wp-image-9339 skip-lazy\" srcset=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_mp1gcmp1gcmp1gcm-1024x1024.png 1024w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_mp1gcmp1gcmp1gcm-300x300.png 300w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_mp1gcmp1gcmp1gcm-150x150.png 150w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_mp1gcmp1gcmp1gcm-768x768.png 768w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_mp1gcmp1gcmp1gcm-1536x1536.png 1536w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_mp1gcmp1gcmp1gcm-12x12.png 12w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_mp1gcmp1gcmp1gcm-900x900.png 900w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_mp1gcmp1gcmp1gcm-100x100.png 100w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_mp1gcmp1gcmp1gcm.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column8232_5aa2d7-bd > .kt-inside-inner-col,.kadence-column8232_5aa2d7-bd > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8232_5aa2d7-bd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8232_5aa2d7-bd > .kt-inside-inner-col{flex-direction:column;}.kadence-column8232_5aa2d7-bd > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8232_5aa2d7-bd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8232_5aa2d7-bd{position:relative;}@media all and (max-width: 1024px){.kadence-column8232_5aa2d7-bd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8232_5aa2d7-bd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8232_5aa2d7-bd\"><div class=\"kt-inside-inner-col\"><style>.kb-image8232_7a904a-4e .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image8232_7a904a-4e size-large\"><a href=\"https:\/\/dermfix.com?sca_ref=11897988.lOBKfvGGt0CnXPUi\" class=\"kb-advanced-image-link\" aria-label=\"MITO LIGHT \"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/DERMFIX-5-PROC-KUPONO-KODAS-1024x682.png\" alt=\"\" class=\"kb-img wp-image-9328\" title=\"MITO LIGHT coupon discount\" srcset=\"https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/DERMFIX-5-PROC-KUPONO-KODAS-1024x682.png 1024w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/DERMFIX-5-PROC-KUPONO-KODAS-300x200.png 300w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/DERMFIX-5-PROC-KUPONO-KODAS-768x511.png 768w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/DERMFIX-5-PROC-KUPONO-KODAS-18x12.png 18w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/DERMFIX-5-PROC-KUPONO-KODAS-900x599.png 900w, https:\/\/stokas.lt\/wp-content\/uploads\/2026\/04\/DERMFIX-5-PROC-KUPONO-KODAS.png 1537w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedbtn.kb-btns8232_05de86-cf{padding-top:var(--global-kb-spacing-md, 2rem);padding-bottom:0px;gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns8232_05de86-cf .kt-button{font-weight:normal;font-style:normal;}.kt-btns8232_05de86-cf .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns8232_05de86-cf .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns8232_05de86-cf .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns8232_05de86-cf .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns8232_05de86-cf .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns8232_05de86-cf .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns8232_05de86-cf .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns8232_05de86-cf\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn8232_9b82fd-f0.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn8232_9b82fd-f0.kb-button{color:var(--global-palette9, #ffffff);background:var(--global-palette1, #3182CE);font-size:14px;font-weight:300;text-transform:none;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kb-btn8232_9b82fd-f0.kb-button .kb-svg-icon-wrap{color:var(--global-palette3, #1A202C);font-size:16px;--kb-button-icon-size:16px;}.kb-btn8232_9b82fd-f0.kb-button:hover .kb-svg-icon-wrap, .kb-btn8232_9b82fd-f0.kb-button:focus .kb-svg-icon-wrap{color:var(--global-palette2, #2B6CB0);}.wp-block-kadence-advancedbtn .kb-btn8232_9b82fd-f0.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn8232_9b82fd-f0.kb-button:focus{color:var(--global-palette9, #ffffff);background:var(--global-palette3, #1A202C);}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn8232_9b82fd-f0.kb-button{font-size:var(--global-kb-font-size-sm, 0.9rem);}}<\/style><a class=\"kb-button kt-button button kb-btn8232_9b82fd-f0 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-true wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/stokas.lt\/rekomenduojame\/\"><span class=\"kb-svg-icon-wrap kb-svg-icon-ic_lightbulb kt-btn-icon-side-left\"><svg viewBox=\"0 0 8 8\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M3.41 0a.5.5 0 0 0-.13.06l-3 1.5a.5.5 0 1 0 .44.88l3-1.5a.5.5 0 0 0-.31-.94zm1 1.5a.5.5 0 0 0-.13.06l-4 2a.5.5 0 1 0 .44.88l4-2a.5.5 0 0 0-.31-.94zm0 2a.5.5 0 0 0-.13.06l-3 1.5a.5.5 0 0 0 .22.94h2a.5.5 0 0 0 .16-1l1.06-.56a.5.5 0 0 0-.31-.94zm-2.56 3.5a.5.5 0 0 0 .16 1h1a.5.5 0 1 0 0-1h-1a.5.5 0 0 0-.09 0 .5.5 0 0 0-.06 0z\" transform=\"translate(1)\"\/><\/svg><\/span><span class=\"kt-btn-inner-text\">Daugiau rekomendacij\u0173<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Red light therapy at home (also known as photobiomodulation) should be used based on clear recommendations from specialists and clinical sources. It is not just\u2026<\/p>","protected":false},"author":1,"featured_media":8054,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/stokas.lt\/en\/wp-json\/wp\/v2\/posts\/8232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stokas.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stokas.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stokas.lt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stokas.lt\/en\/wp-json\/wp\/v2\/comments?post=8232"}],"version-history":[{"count":4,"href":"https:\/\/stokas.lt\/en\/wp-json\/wp\/v2\/posts\/8232\/revisions"}],"predecessor-version":[{"id":9580,"href":"https:\/\/stokas.lt\/en\/wp-json\/wp\/v2\/posts\/8232\/revisions\/9580"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stokas.lt\/en\/wp-json\/wp\/v2\/media\/8054"}],"wp:attachment":[{"href":"https:\/\/stokas.lt\/en\/wp-json\/wp\/v2\/media?parent=8232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stokas.lt\/en\/wp-json\/wp\/v2\/categories?post=8232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stokas.lt\/en\/wp-json\/wp\/v2\/tags?post=8232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}